One caveat is that Paras only sniffs HTTP GET/POST requests using the method above, so to sniff all network traffic, try the following: Also, look in the comments for some advice for using other proxies to get the same job done.
See this excellent step by step post for more information. You can use Paros to sniff the network traffic from your iPhone. Thre is a blogpost by Omer Levi Hevroni on OWASP ZAP with iOS which goes into significantly more detail on how to do these steps. Configure the proxy settings of the iOS device to point to your running ZAP.Install ZAP's root CA certificate on your iOS device.However there is now OWASP ZAP which is a fork of Paros and can be used to achieve the same ends. Update (): Paros no longer can be easily installed and run on many OS's due to using an extremely old version of Java.
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